ADHD NeuroSpark QUEST

Turn routine tasks into a game you can customize. NeuroSpark QUEST presents a tabletop-style system for organizing habits, chores and larger goals.

Inside this guide:

• Create a character sheet and choose personal stats.

• Sort tasks into daily, side, main and longer-term quests.

• Use the chore bestiary and quest-chain examples.

• Set XP, rewards and recovery activities that suit your own routine.

22-page fixed-layout guide. Scores and game mechanics are motivational devices, not clinical measurements. Educational self-management material; it does not diagnose or treat executive-function conditions.